Meet your counsellor
Sarah holds a BACYC and has supported adults in the mental health field for over 15 years. She is someone who received a late ADHD diagnosis and this lived experience created her passion for supporting others experiencing burnout, ADHD, and related struggles.
Sarah blends her training in Parts work, CBT and ACT to be able to meet her clients where they are at. She is currently a student counsellor under supervision with Orca Institute. Current fees reflect her student status and will increase in 2026.
At Maple Seed Wellness, Sarah creates a space where you are heard, valued, and understood. Her focus is on helping clients navigate life's challenges with deep insight, confidence, and clarity.
The Beginning
Maple Seed Wellness was created from a passion to provide holistic and patient-centered approaches to those experiencing burnout and ADHD related struggles. At Maple Seed Wellness it is important to work together at a pace that provides personal comfort, safety and growth.
Different options are available for clients to choose from:
Individual Counselling
ADHD & Executive Functioning Coaching
Experiencial group work
Your Well-being Matters
At Maple Seed Wellness, the focus is on creating a safe, neuro-affirming space where you learn to pause and foster a path towards growth.
